It’s OK to talk
(even if you’re a bloke)
ABOUT US
Men, you’re not weak
We understand that it is hard to ask for help.
Reaching out and telling someone you need help is one of the hardest things you can do. JOCA are here to help you. We offer confidential support 24/7, without judgement.
HELP IS HERE
Why JOCA?
"Mental illness is an often unspoken about issue and is sadly the biggest killer of young men in the UK aged 22 to 42. If you have a physical injury you report it to your coach and seek advice and go see the club physio, but with mental issues you soldier on and hope it goes away. Helped by some other likeminded club members JOCA (Just One Click Away) was born."
- Justin Burgess
Our club is a family - we look after each other.
We aim to nurture a culture within the club where we talk to each other, and support each other rather than bottle things up and allow them to get out of control.
We start this with our minis buddy system and promote this ethos right from 7 to 70 across the club.
JOCA is your welfare committee dedicated to promoting and ensuring pastoral care and general well-being for all members of our club.
SUPPORTING YOU IN EVERYWAY
Get Help
Whatever your problems, issues or concerns we are here to listen and help.
We will respect your privacy at all times. One of the committee will offer a friendly ear and where necessary signpost you to other organisations for support and assistance.
In Crisis Now?
If you are in crisis and need immediate support please use the below resources.
Hertfordshire Partnership University NHS Foundation Trust
Crisis Support 24/7 via either of these numbers.
0800 6444 101 or NHS 111 - Option 2
Samaritans
Offers support to anyone in emotional distress, struggling to cope or at risk of suicide. Available to listen 24/7.
We're here if you need us. Call 116 123 from any phone (FREE) www.samaritans.org
NightLight Crisis Service
Provides a safe space for people feeling distressed. Staff offer listening, support and advice.
Working from three crisis centres (Watford, Hemel Hempstead and Ware).
Open 7pm-2am Friday, Saturday, Sunday and Monday nights every week of the year.
https://www.hertsmindnetwork.org/nightlight
01727 865070
Papyrus UK
Provide confidential support and advice to young people struggling with thoughts of suicide, and anyone worried about a young person through our helpline, HOPELINEUK.
https://www.papyrus-uk.org/
0800 0684141
24/7 HELP
The JOCA Welfare team can be contacted 24/7 via our email address joca@welwynrfc.co.uk or via the form below - we'll get straight back to you.
No one has to "try" alone
Community Lottery
Be in with a chance to win weekly cash prizes and monthly SuperDraw bonus prizes whilst supporting JOCA.
Go to Support JOCA (Just One Click Away) when you play Welwyn Hatfield Community Lottery
Learn more here: welhatcommunitylottery.co.uk